insight

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6 min

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What contemplatives knew about the nervous system

What contemplatives knew about the nervous system

What contemplatives knew about the nervous system

It began, as these things do, with a winter that would not end.

What follows is not advice. It is a record of what happened when I stopped trying to fix the quiet and started sitting inside it instead.

If you are in the middle of one of these years: nothing here will shorten it. But you may find it useful to know it has an inside, and that people have been in there before you.

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